Emotions Compass (Sticker)

This emotion wheel helps you better understand your feelings.
It helps you reflect.
When you name your feelings, much becomes clearer.
You can better understand what's happening inside you.

You can use the emotion wheel for short check-ins in the morning or evening.
It's great for journaling.
It helps in conversations with children and teenagers.
It can also support coaching or therapy.
Or simply when you want to understand yourself better.

The emotion wheel is versatile, easy to use, and brings more awareness to your day.